The visitor pass includes one workout and is approximately 60 minutes. CAP Fitness is a workout program designed to push the client and motivates you to achieve fitness goals.
CAP Fitness:
- Strength and Conditioning
- Cardio and Endurance
- Balance and Flexibility Exercises
- Proprioception, Mobility, Stability
- Prehabilitation
- Martial Arts
CONTACT INFO:
Complete Athlete Performance
832.779.1702
info@captxusa.com