- BENEFITS TO THIS PURCHASE:
- ATHLETE SPORT SPECIFIC TRAINING AND REDUCE THE RISK OF INJURY
- PEAK PERFORMANCE AND COMPETITIVE EDGE
- GET THE COACHING YOU NEED
- CONSISTENT TRAINING SCHEDULE
CAP Sport Performance is a safe training program designed to ensure athlete peak performance and increase overall physical attributes for sport competition. This monthly package includes four workout sessions and is approximately 60 minutes each.
CAP Sport Performance offers:
- Strength and Conditioning
- Cardio and Endurance
- Balance and Flexibility
- Proprioception, Mobility, Stability
- Heart Rate BPM
- Oxygen Saturation Sp02
- Weight, Body Water %, Body Fat %, Muscle Mass and more...
Complete Athlete Performance